I recently went on the most amazing trip to the Aruba Marriott Resort & Stellaris Casino for a “happy” wellness retreat and I absolutely loved it. I had only been to Aruba as a young girl on a cruise stop – and couldn’t wait to get back to the island and experience it over a few days with my dream Itinerary!Read More
How is summer almost over?? 2018 is seriously going by faster than ever!! SO many big changes are happening in my life right now & it makes me so happy to be able to share them with the #melisfam! Here's a quick recap of everything that went down this month (hint: it's mostly wedding-related!!):Read More
1. Life goes by really fast! Enjoy every moment and don’t spend too much time sweating the small things.
2. Time heals all and what seems like a big deal today - you may not even remember a few days or years from now. Try not to overthink or worry so much.
3. You don’t have to live a life that makes you unhappy. If something is bothering you: fight to change it. You are allowed to change, grow and evolve.
4. Take pictures and cherish them. They are SO fun to look back on and will put a smile on your face.Read More
Happy August! 2018 is just flying by & I'm so grateful to have spent so much of this year making amazing memories with my family & friends. July was a whirlwind with a trip home to Florida, a trip to Ojai for my Bachelorette party, even more wedding planning & of course as much yoga as my crazy schedule allowed! These were some of my favorite moments from this month:Read More
Happy Summer! I absolutely love this time of year because it always seems like fun is just right around the corner! Between the beautiful weather, refreshing treats & the longer days, summer is definitely my favorite season - what's yours?
Looking back, I traveled so much in June! These were some of my favorite moments:Read More
Which is your favorite from last month? Let me know in the comments below!!Read More
I have been absolutely obsessed with charcuterie platters lately! They're the perfect option when you're entertaining guests or if you want just a little bit of everything for lunch!Read More
Can you believe we're almost halfway through 2018?! I love looking ahead in anticipation of what's to come, but there's also something so fun about reminiscing! May was an absolute whirlwind for me - between trips to New York, to Chicago & back to LA, I racked up a ton of airline miles. (Lol!)Read More
Because I absolutely love sharing my favorite activewear outfits & beauty products with you guys, I put together two slideshows with my favorite leggings, scrubs, cleansers & more! Click on each photo to see the product on the brands' website! :)Read More
From the moment I wake up to when my head hits the pillow at night, my goal is always to inspire others! Whether it's sharing yoga tips, posting inspirational quotes or simply living a well-balanced lifestyle, there’s nothing more important to me than creating a positive, safe community where everyone feels beautiful & feels like their voice can be heard. That's why it has always been so important to me to partner with brands that share my mission to make this world a better place!Read More
Happy World Environment Day! Today is the UN's most important day for encouraging worldwide awareness and action for the protection of our environment. While it's so important to me to be as eco-friendly as possible every day, I love having the reminder - it's made me extra conscious all day!Read More
Starting February 1st, My Sister (EverythingErica) and I will be doing a 14 day Self-Love Challenge with YOU!!
This challenge is meant for you to fall back in love with yourself and feel AMAZING!! The guide for the 14 days includes:Read More
This past Saturday I went to the most amazing Kohl’s X Studio Tone It Up event! It was my first time checking out a Tone It Up workout and I absolutely LOVED it and loved being surrounded by so amazing people as we laughed, sweated and worked out with Karena & Katrina!Read More
Lately I have been looking to upgrade my sleepwear from my big old t-shirts to something cozy, chic, and comfortable. After trying a few pieces from the Cotton On Body Women’s Sleepwear collection – I haven’t been able to take my pajamas off! Not only are the Cotton On Body Sleepwear pieces the most comfortable clothes I have ever put on – but they look great and the patterns and colors are beyond gorgeous!Read More
Here are my top 13 gifts this holiday season!!Read More
Shooting with one of my favorite brands Manduka Yoga is a dream for me; especially when they have recently came out with the most beautiful yoga mat on the market for hot yoga! Each mat has been uniquely designed by 3 incredible and inspiring artists: Brent Brozah, Emily Quandahl and Ashley Mary. Learn more about the artists, artwork and how this yoga mat is going to change the hot yoga game by clicking –> HERERead More
Over 6 years ago – my little Brady came into my life. His name wasn’t Brady then, it was snowflake, and he won me over with his vibrant personality and his little pink paws. I wanted to take care of a dog for so long, but I didn’t know it would change my life in such a positive way! For me I truly needed motivation in my life to get healthy, get outside and socialize.Read More
The Truth: Being perfect is boring. I spent many years of my life trying to hide my flaws and feeling like I needed be perfect. The truth is our flaws are what make us beautiful, unique and help us stand out! This fall I am going to Go With The Flaw with Diesel and embrace all of my funny, embarrassing and unique flaws.Read More