Welcome to the world of MelisFit! My name is Melissa (Melis) Eckman and I am a health & wellness personality, model, entrepreneur, writer and yoga & fitness teacher living in Los Angeles, CA. I truly believe everyone has the power to become their own inspiration and believe the combination of health, positivity, and balance can lead to your happiest life.
Having worked in Corporate America as a Certified Public Accountant for over 6 years, I found a creative outlet when I began teaching barre exercise classes before my 10 hour work day in accounting. I realized what an impact health & wellness have on people’s lives and wanted to share with like-minded people in hopes of building a positive community that encourages a well-balanced lifestyle.
I love to share about health, wellness, motivational & positive thinking, yoga, beauty, and travel (and of course my Maltipoo Brady)! I am so happy you are here and thank you for joining in on my journey!
Want to hear Melissa's story? Listen to her guest spot on The Optimal Life podcast!
A story of grit, hustle and determination, Melissa's journey reminds us that life is about pursuing goals and chasing dreams so that we can achieve our most optimal, truest potential.
LATEST VIDEOS FROM MELISSA
Practice yoga at home with Melissa!
Would you believe you can fix almost any yoga pose in three easy steps? Yoga Poses Made Easy is a comprehensive guide that will help you correct your form in over 25 yoga poses by following 3 simple steps for each pose! These fun and easy to follow tips will help you to prevent injury and get the most out of each pose every time you practice yoga. Whether you are a beginner yogi or an advanced practitioner, this book will be a game changer for your yoga practice! Melissa has practiced yoga for over 4 years and is a certified yoga instructor.
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